Yoga Theraphy: Apple Cider Vinegar for Dandruff

Dandruff is becoming very popular hair issue of modern life. Rare persons are safe from dandruff, or you will see mostly people having dandruff even small children and young girls and boys are also facing this problem. Dandruff affects your scalp and makes it dry and itchy, which causes irritation and hair fall. The condition becomesworse during winter or day by day if not treated well. You will found thousands of products in market like shampoo, lotions, oils which claims t cure dandruff but actually they make your hairs rough.

In that case we believe that home solutions are best for treating dandruff. And one of the favorable remedy for dandruff is apple cider vinegar. Apple cider vinegar is easily available and its anti-bacterial, anti-inflammatory properties helpful to kill dandruff and bacteria of scalp. Here we are mentioning some simple methods for using apple cider vinegar for dandruff:-

Direct apply apple cider vinegar:

This is one of the simple ways to remove stubborn dandruff from your scalp. What you simply do:-
Take some apple cider vinegar in a bowl according to your thickness and length of your hairs.
Dip cotton ball or you can also use your hands and apply into the roots of your hairs, doing small portions of hairs.
Wrap a towel after applying and keep this for an hour then wash your hairs with lukewarm water and do not use shampoo.
Repeat this remedy 2 times in a day.

Mix with water: It is also easy way for removing dandruff and mixing water can low the acidic effect of apple cider vinegar, if you have sensitive skin then first test a little amount on your skin. Take half cup of apple cider vinegar and add equally amount of water into it, and apply in on your scalp, you can also spray this in your roots using spray bottle. Leave it for 15 to 20 minutes, it would be better if you use wrapping cap. After 20 minutes wash it with normal water, and do not use shampoo.

With peppermint leaves: Like apple cider vinegar, peppermint leaves also includes anti-bacterial and anti-inflammatory properties, and combination of both can work like a magical improvement for dandruff. Boil 1 cup of water and add 5 to 8 peppermint leaves into it, off the flame and add 1 cup of apple cider vinegar as well. Leave it for 2 hours then strain this water and directly apply it on scalp or use spray bottle. Massage gently on roots for 5 to 10 minutes. Then wash your hairs with normal water, repeat this once daily.

Add yogurt: Yogurt is said to be beneficial for hairs and scalp, take 1 cup of yogurt and mix tsp of apple cider vinegar into it. Always use plain yogurt, apply this into your scalp properly and gently massage in your roots for 10 minutes, then wash it with normal water. Do this process one in a week and you will get the positive results soon.