The feeling of being trapped inside your addiction is overwhelming. You are in a vicious cycle of feeling low and turning to your addiction. It causes physical and mental pain, job loss and damaged relationships. However, you can break away from your addiction by looking into long term drug treatment centers.
There are many facilities that offer long term treatment, and one example is Stout Street Recovery. It is worth looking into a long term treatment because it gives you time to heal and recover. If you are nervous about your decision, here are several advantages of long term addiction treatment.
Away From Toxic Situations
It is not easy to break away from your addiction when you are living in a toxic environment of peer pressure and stressful situations. You are taken out of the negative environment at a rehab center, and your communication with those outside of the center is monitored. This allows you to grow and recover without any negative influences.
Substance-Free Environment
Leaving a toxic situation to enter a rehab center gives you the chance to live in a substance-free environment. You are going to be away from the drugs and alcohol for an extended period of time. This means you are going to learn how to live without your addiction in a safe, stable place. You must be approved or supervised before leaving the campus during your stay.
Living In A Sober Community
You are living in a sober community with peers and professionals who understand what you are going through. There is constant encouragement to help you get through the rough times and reach your personal goals. Your peers offer the support you need to get on your road to recovery, and you can offer the support they need to get through their own journey.
Time To Regain Your Health
There is plenty of time to get healthy and strong when you stay in a long term treatment center. You have time to regain your mental and physical health through a nutritious diet and exercise programs. You can also use this time to learn how to stop using drugs or alcohol as a coping mechanism.
Surrounded By Medical Professionals
It is important to go through the detoxification process and treatment programs in a place with medical professionals. You need a medical and psychiatric team to help you through your mental and physical withdrawal symptoms. The staff also identifies and addresses underlying conditions that may accompany your addiction.
Access To Various Treatments
There are several types of addiction treatment programs available when you stay in a long term rehab center. Individual therapy allows you to speak to a therapist in a private setting, but you also have access to group therapy and family service programs. The other treatments include experiential therapy, cognitive behavior therapy and the traditional 12-step program. You may also have access to holistic treatments such as yoga, meditation and art therapy.
Opportunity To Focus On Yourself
Long term addiction treatment separates you from the stress factors that contribute to your addiction. You have the opportunity to focus on yourself without any negative distractions. Use this time to think, reflect and grow through mental and physical programs. Remember, self-care is essential to overcoming your drug or alcohol addiction.
Preparing For Your New Life
You are not going to be living in a rehab center forever, so you need to prepare for your new life of sobriety. The treatments within the long term program help you overcome the negativity that influenced your substance abuse. You are going to identify and address your relapse triggers, so you can deal with those triggers in a healthy manner. When you leave the center, you are going to have the coping skills you need to get through your daily life without drugs or alcohol.
You know the benefits of a long term addiction treatment, but you may be wondering how long you are going to stay in the facility. The length of your stay is going to depend on the type and severity of your addiction. However, many clients stay for 90 days or longer. A longer stay in the rehab center usually results in a positive outcome.
When you are ready to overcome your addiction, it is important to look into long term drug treatment centers. Facilities such as Stout Street Recovery offer a range of programs with a professional staff and stable environment. The first step to your sobriety is to call the center about the long term addiction treatment.
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